This is a sponsored post on behalf of Therabreath and The Motherhood. All opinions are my own.
Good hygiene habits start early and teaching kids good hygiene habits when they are young will help them continue those habits throughout adolescence and adulthood. Good hygiene isn’t just about appearance, it’s also critical to preventing illnesses and bacteria from spreading. It also helps kids develop positive self-esteem and a healthy body image.
Here are the top hygiene habits your kiddos need to know:
I can’t stress this one enough. While most people know that not brushing regularly and properly can lead to cavities and gum disease, what most people don’t realize is that bad oral hygiene can lead to numerous other problems throughout your entire body.
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Bathing is crucial to good hygiene. Make sure your child knows how to wash their hair and body properly, including feet and armpits since they get the stinkiest. 10 and under generally need to bathe 2 or 3 times a week, while teens and tweens need a bath at least every other day.
This habit not only helps your kids it helps the world at large! Hand washing is the number 1 way to prevent illness and bacteria from being spread. Teach your child how to wash properly using soap and warm water. Hands should be washed after each bathroom visit, when coming in from playing outside and always before you eat!
With a little help and guidance from mom and dad, your child can master these basic personal hygiene tasks that will make the transistion into teens, then adults much less traumatic. Set them up for success by starting these habits early!