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Copycat Dole Whip Recipe

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Copycat Dole Whip Recipe. Only takes 2 ingredients and 2 minutes. Tastes just like the ones at Disney. This is the best Dole Whip Recipe out there.

Healthy Dole Whip. Only takes 2 ingredients and 2 minutes. Tastes just like the ones at Disney. This is the best Dole Whip Recipe out there

Dive into Tropical Bliss with This Copycat Dole Whip Recipe

Oh, Dole Whip. Just saying the name conjures up images of sunny skies, palm trees, and the magical lands of Disney. If you’ve ever found yourself standing in line at Disneyland, eagerly awaiting a cup of this pineapple paradise, you’re not alone. But what if I told you that you can recreate this iconic, frosty treat right in your own kitchen? Yes, my friends, get ready to bring a taste of the tropics home with this copycat Dole Whip recipe.

The Magic of Dole Whip

First, let’s talk about why Dole Whip is such a phenomenon. This isn’t just any frozen dessert. It’s a creamy, dreamy concoction that hits the perfect balance between sweet and tangy. The first bite is a revelation, the second a confirmation, and by the third, you’re hooked. It’s like a vacation in a cup—minus the sunburn and the overpriced souvenirs.

A Nostalgic Nod

The history of Dole Whip dates back to the 1980s when the Dole Food Company decided that pineapple was too delicious to be confined to cans. They concocted a dessert that was part soft-serve ice cream, part sorbet, and all deliciousness. Fast forward to today, and this frozen delight is a staple at Disney parks worldwide, sparking joy and cooling down overheated park-goers one swirl at a time.

Recreating this beloved treat at home isn’t just a fun kitchen experiment—it’s a way to capture a bit of that Disney magic whenever you need a pick-me-up. Imagine this: it’s a hot summer day, and you whip up a batch of this refreshing, pineapple goodness. One taste, and suddenly you’re transported to a sunny beach, with waves lapping at your feet. All from the comfort of your own home. Magic, indeed.

Tropical Bliss in a Blender

The secret to a great copycat Dole Whip recipe lies in its simplicity. Just a handful of ingredients, a trusty blender, and voila—you’re in tropical heaven. The best part? You can make it as healthy or as indulgent as you like. Feeling virtuous? Go heavy on the fruit. Want a bit more creaminess? Add a dollop of vanilla ice cream. The choice is yours, and either way, your taste buds are in for a treat.

copycat dole whip recipe

Elevate Your Whip Game

While the classic Dole Whip is a marvel in itself, don’t be afraid to get creative. Add a splash of coconut milk for a hint of island flair. Toss in some frozen mango or banana for a tropical twist. Or, if you’re feeling particularly adventurous, a splash of rum for an adults-only version. The possibilities are endless!

As you savor each spoonful of your homemade Dole Whip, you’ll realize why this dessert has such a loyal following. It’s light, refreshing, and bursting with flavor—a perfect antidote to the sweltering summer heat. Plus, it’s so easy to make, you’ll wonder why you ever stood in those long Disney lines.

There you have it—a simple, delightful way to bring a touch of Disney magic into your home. This copycat Dole Whip recipe is more than just a treat; it’s a mini-vacation in a bowl. So, dust off that blender, grab your ingredients, and get ready to dive into tropical bliss. Your taste buds—and your inner child—will thank you.

Three Tips for the Perfect Copycat Dole Whip Recipe

  1. Freeze Your Pineapple: For that signature Dole Whip texture, make sure your pineapple chunks are fully frozen before blending. This helps achieve the creamy consistency you crave.
  2. Adjust the Sweetness: Pineapples vary in sweetness. Taste your mix before freezing and add a touch of honey or agave syrup if needed to reach your desired sweetness.
  3. Blend Until Smooth: Patience is key! Blend your ingredients until they’re completely smooth to avoid any chunky bits and ensure a silky, soft-serve finish.

Now go forth and whip up some tropical magic! 🌴🍍✨

Healthy Dole Whip. Only takes 2 ingredients and 2 minutes. Tastes just like the ones at Disney. This is the best Dole Whip Recipe out there

Healthy Dole Whip Recipe

Yield: 4 cups
Prep Time: 2 minutes
Total Time: 2 minutes

Healthy Dole Whip. Only takes 2 ingredients and 2 minutes. Tastes just like the ones at Disney. This is the best Dole Whip Recipe out there.

Ingredients

  • 4 cups frozen pineapple
  • 1 cup plain yogurt (I always use Stoneyfield whole milk plain yogurt, it gives the best results)

Instructions

  1. Put pineapple and yogurt in a food processor or heavy duty blender (like a vitamix or blendtec),
  2. Blend on high for 1-2 minutes until smoothy and creamy.
  3. Serve immediately.
Nutrition Information:
Yield: 6 Serving Size: 1
Amount Per Serving: Calories: 164Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 30mgCarbohydrates: 39gNet Carbohydrates: 37gFiber: 2gSugar: 37gProtein: 3g

For more delicious Disney copycat recipes check these posts out:

Copycat Disney Churros

Favorite Disney Copycat Recipes

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13 Comments

  1. Sounds delicious! I've never had a dole whip before, but I've heard good things! I'm glad I found your link on the Wake Up Wednesday link party.
  2. B Kaye Parker says:
    Hi Jordyn, just came on your site this afternoon from Pinterest. Lovely site and interesting "synopsis" as to who you are. haha I have a quick question before I venture any further into your site, though did sign up for email. Ok I have looked and looked for the recipe for the "Dole Whip" and to my amazement and haven't fully searched but it is not quickly available as it appears it would be with all the gee haw in the beginning. I truly would like that info. I am a widow and looks like it would be straight shot for my nutritious healthy lifestyle, but may fool me for I thought it looked like a pureed fruit or the like but how do I know. Oh well that was the beginning and maybe end of my experience with you and your site. Good luck with your life and your children and family. May God richly bless you and yeah lets have a glass of wine to that! Sincerely, Kaye Parker
    1. Hi Kaye! Thank you for taking the time to comment :) the recipe can be found at the bottom of the post (after all the hoopla) if you can't find it, the recipe is very simple. Just 4 cups of frozen pineapple and 1 cup of plain whole milk yogurt. Combine in a food processor or heavy duty blender and mix until smooth and creamy (about 1-2 minutes) Hope that helps! Would love to see you stick around and see what else the site has to offer! And yes, let's have that glass of wine :)
  3. Thank you for this! I've seen lots of recipes but they have ingredients like Cool Whip that I don't use in my kitchen. Can you use plain Greek yogurt? I always have that in my fridge?
    1. Thank you so much! We have used greek yogurt and it turns out pretty good, but the taste is more like the one at the parks if you use the plain whole milk yogurt :)
  4. I think I'll try this! Maybe even add some pineapple juice for a dole whip float!
  5. I'd love to see the recipe first, and then the photos in your future blog posts :) makes it hard to view on cellphones and tablets with so many large images :) Thank you
    1. Thanks so much for your feedback Elena :) I will work on making my posts more mobile user friendly :)
  6. Can I just freeze the pineapple?
  7. Hello, I just made this and it's so yummy but how can keep it in the freezer? Will it be really frozen hard?
    1. It's a dessert that is best served immediately, if you happen to have leftovers (has never happened at our house lol!) you can freeze it and let it thaw a few minutes before serving. It will still taste great :)
  8. Hey Jordyn! It's Ashley as in Em's Ashley here! I saw your recipe on Facebook a while back and I HAD to give it a go! Since my mum's on a major health kick and didn't go to Disney world because she hates long flights I thought it would be nice to let her have a bit of The Disney World magic in that way and she absolutely loves it! Had to make a few alterations because we don't have frozen pineapple here in Scotland and our blender wasn't as good as we'd hoped but it was so worth it in the end! Definitely making it for my mum and my sister again! ❤️
    1. You are too sweet!! I'm so glad that y'all liked it <3 <3

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