Gluten Free Cheesy BBQ Casserole Bites

*Caution, affiliate links ahead…Don’t worry, I’ll use the money for something practical, like wine…. or a pony!

Earlier this week I shared the easiest way to make pulled BBQ chicken in the crockpot (so good!) so today I thought I would share another way to use the pulled BBQ chicken. This makes a great lunch, you can put them in the freezer and pull out a couple for lunch or a quick snack. The great part is that the kids LOVE them!

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Ingredients

1 cup BBQ chicken (chopped)
1 cup chopped broccoli
1 cup shredded cheese
1 cup cooked wild rice
1 egg

Instructions

Preheat oven to 350.
Combine all the ingredients in a bowl and then scoop into a greased muffin tin.
Bake for 20 minutes.

Nutrition

https://www.almostsupermom.com/gluten-free-cheesy-bbq-casserole-bites/

That’s it! So easy, so yummy and good for you!

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Lovely comments

Pure Grace Farms says
July 27, 2014 at 3:08 am
Stopping by from Share it Sunday. Love your cheesy bbq bites. Can't wait to have a little leftover chicken. Have a wonderful weekend. Blessings, Shari Pure Grace Farms recently posted...Everything You Need to Know About Camping: Part 3- Let’s Get Cooking
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Stretchingittotravel says
July 28, 2014 at 4:17 pm
These look so tasty. I can't wait to try them at home. Thanks for sharing! Stretchingittotravel recently posted...Small Town Circus Visit, Wait for the Larger City Show Instead
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K. Elizabeth @YUMMommy says
July 28, 2014 at 11:01 pm
This looks delicious! K. Elizabeth @YUMMommy recently posted...Thankful Thursday
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jan says
July 29, 2014 at 2:15 pm
Wow, I love the simplicity of that! Thanks for sharing at In & Out of the Kitchen!
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Lynn Driver says
July 29, 2014 at 5:13 pm
Just hopped over from share your stuff. Can't wait to try these...always looking for cheap and easy gluten-free lunches for my crowd!
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Andi @ The Weary Chef says
July 30, 2014 at 4:28 am
This is such a clever recipe! I'm always looking for new breakfast recipes now that I'm on the GF team ;) Thank you! Andi @ The Weary Chef recently posted...Cucumber Salsa: Perfect for Fish Tacos!
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Cynthia says
August 1, 2014 at 12:28 am
Those look so good! A perfect complement to hamburgers, no? Thank you for linking at the In and Out of the Kitchen Link Party. Hope to see you again next week.
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Debi and Charly @ Adorned From Above says
August 1, 2014 at 1:50 am
This looks really good. Debi Debi and Charly @ Adorned From Above recently posted...Marriage Proposal Books by Blurb
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Nellie says
August 2, 2014 at 12:19 am
Wow, those sound good and like that you can pop them in the freezer to eat whenever. Thanks for the great idea, and love that they are gluten free too. I have leftover rotisserie chicken that we used for tacos tonight, so sounds like I might have to try this soon. Thanks for the idea. Blesssings, Nellie
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Nellie says
August 2, 2014 at 12:23 am
Question............ should the brocoli be cooked asd well??? Thanks, Nellie Nellie recently posted...Welcome to Thankful Thursday - July 31, 2014 and summer dining room scenes
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- Jordyn says
  August 2, 2014 at 1:13 am
  Yes, the broccoli should be cooked as well :)
  Reply
Karly says
August 3, 2014 at 3:13 pm
Love that you made this bite sized! Thanks for linking up with What's Cookin' Wednesday! Karly recently posted...Philly Cheese Steak Pasta
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Ginnie says
August 8, 2014 at 6:30 pm
These sound delicious! I love the idea of freezing them and having them on hand for quick meals:) Ginnie recently posted...Hello, Friday! Link Roundup
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bill @thewoksoflife says
August 10, 2014 at 1:55 am
Wow, these look great and so simple. Love the concept and thanks for sharing the recipe! bill @thewoksoflife recently posted...Drool-worthy Sichuan Chicken in Chili Oil Sauce (Kou Shui Ji)
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Julie says
January 15, 2015 at 12:26 pm
That is so easy. #flustermuster Julie recently posted...How a novice went from 10 to 1700 Twitter Followers in a Month
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Nicole Neverman says
January 21, 2015 at 5:50 am
Thank you so much for attending week 17 of #PureBlogLove and linking your fantastic blog post, I can't wait to see what you have in store for our next party, Thursday 8 PM EST- Sundays at midnight. Your post has been added to the #PureBlogLove Pinterest board for all to see :) Have a great day! Nicole Nicole Neverman recently posted...Chocolate Strawberry Bars
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Aveline says
January 5, 2016 at 8:50 pm
Hi! This look great! Are they made in a regular muffin tin or mini? And, how many does this make? Thank you!!
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- Jordyn says
  January 6, 2016 at 3:17 pm
  I made these in a regular muffin tin and it made 8 muffins. A mini muffin tin would be awesome too!
  Reply
  - Aveline says
    January 6, 2016 at 4:54 pm
    :) Thanks so much!
    Reply
Kay says
February 20, 2016 at 6:58 pm
Looking forward to trying this Gluten Free Cheesy BBQ Casserole Bites recipe. My Sister-in-law cooks Gluten free and I am always looking for new and interesting foods to fix for our nephew and nieces. Thank you....
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