4 Ingredient Healthy Yogurt Fruit Dip

Healthy 4 Ingredient Yogurt Fruit Dip. This healthy and delicious recipe is the perfect compliment to any fruit plate. Made with just 4 simple and pure ingredients this fruit dip recipe is sure to be a hit no matter where you serve it!

*Caution, affiliate links ahead…Don’t worry, I’ll use the money for something practical, like wine…. or a pony!

4 Ingredient Healthy Yogurt Fruit Dip

Sliced fruit is such a delicious snack. It doesn’t matter if you’re giving some to your kids after school or putting out a fruit platter at a party, you’ll see these sweet treats devoured by everyone.

Here are some of our favorite fruit snacks from blogging past:

3 Ingredient Strawberry Mousse

From Scratch Strawberry Lemonade

Since it’s summer and fresh fruit is at its peak, I thought it was time to share this delicious Healthy Yogurt Fruit Dip recipe to go along with your strawberries, grapes, apples and whatever other kind of fruit you can imagine!

Unlike other “healthy fruit dip” recipes, there’s no Cool Whip in this recipe (who thinks Cool Whip is healthy anyway). This is a truly healthy dip that everyone will love to eat and you’ll love to serve!

This delicious and yogurt fruit dip consists of only 4 ingredients, and you’ve guessed it, the main one is yogurt. All you need after that is some maple syrup and heavy cream and you’ll have yourself a treat that tastes like it’s truly sinful, when it actually isn’t too bad for your waistline. That’s when eaten in moderation of course. Trust me, this stuff is so good you’ll just want more and more fruit to dip. I’ve not only included the recipe for you, but a video as well so you can see just how easy this is to make!

Healthy Yogurt Fruit Dip

---

Yields 4-6 servings

Healthy 4 Ingredient Yogurt Fruit Dip. This healthy and delicious recipe is the perfect compliment to any fruit plate. Made with just 4 simple and pure ingredients this fruit dip recipe is sure to be a hit no matter where you serve it!

10 minPrep Time

10 minTotal Time

Save Recipe

Print Recipe

5 based on 1 review(s)

My Recipes My Lists My Calendar

Ingredients

• 1/2 cup heavy cream
• 2 tbsp maple syrup
• 1/2 cup plain greek yogurt
• 1/2 tsp vanilla extract

Instructions

1. Whip heavy cream and maple syrup until thick and creamy
2. Add greek yogurt and vanilla extract and mix on low until smooth, creamy and well combined.
3. Serve with sliced fruit or graham crackers
4. Store in an airtight container in the fridge for up to 3 days
5. Enjoy!

Nutrition

Nutrition Facts

Amount Per Serving
• Calories 156
% Daily Value*


• Total Fat: 12 g 18.46%
• Saturated Fat: g 0%
• Cholesterol: 20 mg 6.67%
• Sodium: 33 mg 1.38%
• Potassium: 3 mg 0.09%
• Total Carbohydrate: 4 g %
• Sugar: 4 g
• Protein: 8 g
• Vitamin A: 1%
• Calcium: 100 mg 10%
• Iron: 0 mg 0%
* Percent Daily Values are based on a 2000 calorie diet.


Click Here For Full Nutrition, Exchanges, and MyPlate Info

7.8.1.2

118

https://www.almostsupermom.com/healthy-yogurt-fruit-dip/

So easy, right?! Hope you love it as much as we do! Happy dipping 🙂