The Best Teriyaki Chicken Zoodle Bowl

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This teriyaki chicken zoodle bowl is made with a sweet honey teriyaki glaze on a bed of sauteed zoodles that will practically make your taste buds dance with joy.

Teriyaki Chicken Zoodle Bowl

*Caution, affiliate links ahead…Don’t worry, I’ll use the money for something practical, like wine…. or a pony!

The Best Teriyaki Chicken Zoodle Bowl

Y’all know that I have a love affair with my zoodler right? If you’re new here or just forgot let me refresh your memory with these amazing recipes:

One Skillet Garlic Parmesan Zoodles

Thai Chicken Peanut Zoodle Bowl

Quick and Easy Pesto Zoodles

Honey Sriracha Chicken Zoodle Bowl

Yeah, I think we are past affair status, I think I’m getting pretty close to Fatal Attraction, Single White Female obsession with my zoodler at this point. Oh well, that’s good news for you. It means more zoodle recipes! Woohoo!

Teriyaki Chicken Zoodle Bowl

For today’s journey into zoodles, we are heading back into Asian territory with these delicious Teriyaki Chicken Zoodles. I know that I claimed it’s the best and that’s ’cause it kinda is. It’s made with a sweet honey teriyaki glaze that practically makes your tastebuds dance with joy. Add some grilled chicken and some beautifully spiraled noodles and it’s pretty damn close to perfection.

Teriyaki Chicken Zoodle Bowl

You are going to love it. Seriously.

Serves 2

The Best Teriyaki Chicken Zoodle Recipe

Yields 2 servings

20 minPrep Time

10 minCook Time

30 minTotal Time

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  • 4 chicken breasts
  • 4 zucchinis
  • 1/2 cup Tamari soy sauce (coconut aminos are okay too if you aren’t doing soy)
  • 1 tsp Ground Ginger
  • 1/2 tsp Garlic Powder
  • 3 Tbsp Honey
  • 1 1/2 Tbsp Arrowroot Powder or cornstarch
  • 1/4 cup pineapple juice
  • 1/4 cup Water
  • 2 Tbsp sesame oil
  • Toasted sesame seeds (optional)


  1. Spiralize the zucchini.
  2. Place zoodles in a colander and salt liberally (don't skip this step or you'll get a sticky soggy mess) let sit for 20 minutes then soak up extra moisture with a paper towel.
  3. While zoodles are sitting combine Tamari, ginger, garlic, pineapple juice and honey.
  4. Heat over medium-high heat.
  5. While that is heating up, mix together the water and arrowroot powder or cornstarch.
  6. Slowly add it to the saucepan, mixing as you go.
  7. You will need to increase the heat, but keep stirring, you don’t want it to clump.
  8. Keep stirring, until thickened (about 3-4 minutes).
  9. Heat up grill, liberally baste chicken breast with the sauce and grill until temperature reaches 165 degrees.
  10. While the chicken is grilling start cooking the zoodles (assuming that it's been at least 20 minutes since you left them to sit)
  11. Heat 1 sesame oil in a skillet or pan over medium heat.
  12. Add zoodles and continue to cook on medium heat stirring occasionally for about 5 minutes.
  13. Add remaining teriyaki sauce to the skillet and simmer over medium low heat until chicken is done.
  14. Sprinkle with toasted sesame seeds (optional)
  15. Serve immediately.


Nutrition Facts
    Amount Per Serving
  • Calories 801
  • % Daily Value*

  • Total Fat: 41 g 63.08%
  • Saturated Fat: 10 g 50%
  • Cholesterol: 186 mg 62%
  • Sodium: 4209 mg 175.38%
  • Potassium: 854 mg 24.4%
  • Total Carbohydrate: 40 g %
  • Sugar: 29 g
  • Protein: 68 g
  • Vitamin A: 5.06%
  • Calcium: 56 mg 5.6%
  • Iron: 4 mg 22.22%
  • * Percent Daily Values are based on a 2000 calorie diet.

    Click Here For Full Nutrition, Exchanges, and MyPlate Info

That’s it! Hope you enjoy it as much as I do! Happy zoodling!

Teriyaki Chicken Zoodle Bowl

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